Can I get detailed Apple workout routes, HR zones, laps?

Detailed Apple workout data is available wherever it also exists in Apple Health.

Detailed Apple workout data is available wherever it also exists in Apple Health. Specifically:

• Full GPS routes come through as position_samples (not just start/end).

• Laps come through under lap_data.

• Granular heart rate comes through as hr_samples, from which you compute heart rate zones.

The samples arrays are point-by-point, not aggregated.